Glenda complimented me on how well I have led us through the last 24 and 1/2 years. She says if I continue following where she tells me to lead our happy and successful life should probably end only at our demise. She goes on to tell me that a personally uncontrollable kink to that dream is Obama.
Speakingxxxx Typing of such brings to mind how important regularity is for us older folks. Nearly everyone becomes constipated at one time or another. It is noted that older people are more likely than younger people to become constipated, but most of the time it is not serious.
I try to keep my digestive system running smoothly as possible. You know, lots of fiber and several glasses of water a day. I keep a running tally on my system by eating a lot of jalapenos with my last meal of the day. Sometime during the following day a little burn lets me know that most of yesterdays eats has cleared the canal.
How do I come up with this crap? By eating of course!
--------------------------------------------------------------------------------
"Everyone should keep a mental wastepaper basket, and the older he grows, the more things will he promptly consign to it." - Samuel Butler
No comments:
Post a Comment